100-249 SparkPoints 237

Eating for something???

Friday, May 01, 2009

It is very hard to determine or differentiate between eating because your body is craving something, as in my stomach is still hungry or eating because I am actually feeling ill and may be coming down with something. Great! Now is not the time to come down with anything with the doom/gloom of swine lurking in the background. It is amazing to have a great workout day (I absolutely loved Julie's 24Dance class this morning) and slowly watch the gains wither away. All is not completely lost. I took the dogs out for a walk this evening and vowed to drink plenty of water for the remainder of my hours. It was very hard but I actually posted on my nutrition tracker (ha! some nutrition) all the things that I ate. Ok, almost all of the things. I haven't figured out where the home made pseudo-nachos fit in. Damn I bet those were a lot of calories. I'm going for the weekly average, forget the daily stuff. That is still looking ok. emoticon
Share This Post With Others
Member Comments About This Blog Post
    Hope you're feeling better soon. I'm a little freaked out about the swine flu too. I called my manicurist yesterday and told her to cancel my appointments for now - I want to wait until this flu thing settles down. Although she uses very good sanitation practices, she comes into contact with a lot of people (face-to-face) every day. She thinks I'm a crazy germaphobe and she's right.

    Get better soon. I need you on the Chandler 5 lb challenge - to quote a line from Star Wars, "you're my only hope."
    4324 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by XHAILED