Day Two

Tuesday, April 28, 2009

So got in my lifting last night and it was the last workout for Stage 2. Stage 3 starts on Wednesday morning. This morning I was running late but got in a 20 minute interval workout on the elliptical. Used resistence from 2-5 on the four climbs. Got in lime water and juiced (spinach, parsley, green pepper, celery, cucumberand carrot). Hard boiled eggs for breakfast.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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