Changes are Happening
Friday, April 24, 2009
wow, this lifestyle change is really working. Not only do I see the changes in the mirror, I can feel them. 11 weeks ago I felt fat & frumpy with no energy now I feel younger and full of energy. Clothes that I haven't worn for several years now look fantastic on me, its so exciting to slip on a pair of pants and have room in the back end. The weight is coming off slower than I would like but the inches are really showing. I've tried so many times in the past with poor results and I realize now that I just didn't stick with it long enough. Yes, there has been many days when I have wanted to binge and eat my face off but I keep thinking of the prize at the end of the journey and for me its feeling and looking better. I have caved into my weakness of food on occasion and after I'm done, feel empty and full of remorse because its never as good as I had thought it would be. I now think back to those feelings and the cravings pass. This new feeling of well being is a driving force that will push me to the end of my weight journey and hopefully, this time it will be for good.