BROOK1951

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Changes are Happening

Friday, April 24, 2009

wow, this lifestyle change is really working. Not only do I see the changes in the mirror, I can feel them. 11 weeks ago I felt fat & frumpy with no energy now I feel younger and full of energy. Clothes that I haven't worn for several years now look fantastic on me, its so exciting to slip on a pair of pants and have room in the back end. The weight is coming off slower than I would like but the inches are really showing. I've tried so many times in the past with poor results and I realize now that I just didn't stick with it long enough. Yes, there has been many days when I have wanted to binge and eat my face off but I keep thinking of the prize at the end of the journey and for me its feeling and looking better. I have caved into my weakness of food on occasion and after I'm done, feel empty and full of remorse because its never as good as I had thought it would be. I now think back to those feelings and the cravings pass. This new feeling of well being is a driving force that will push me to the end of my weight journey and hopefully, this time it will be for good. emoticon
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Member Comments About This Blog Post
  • MARTYLYNN1


    Great attitude, my friend!

    We will succeed, of that I have no doubt. I know what you mean about the clothes. I need to go up in the attic and bring down boxes to go through.

    emoticon

    Marty
    3950 days ago
  • ALLIE-KZ
    emoticon Keep it up! You're doing amazing!! emoticon
    3950 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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