QUEENGP

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Paying attention

Friday, April 24, 2009

Well here it goes, going down the weight loss trail again. Since I have started my weight loss journey, there are a few things that I like to cling to to keep me upbeat and positive. I am very proud of the fact that I am constantly aware of what I am eating, even though it may not always be the healthiest. I used to just eat what I wanted, and didn't even pay attention to what my hand was putting in my mouth. Well that may not sound much like a feat, but it really is. I mean, we go through life and not really pay attention to much of what we are doing...it's all habit.

That is what I am most proud of, paying attention to what I am eating now. That is, however, how I got here in the first place, not caring or paying attention to what I stuffed in my face. Now I do. Like I said, it may not be the healthiest food always going in my mouth, but I am paying attention. emoticon
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Member Comments About This Blog Post
  • EVER-HOPEFUL
    hi love like your blog and it is a very good thing to be proud of and the fact that you regonise the fact makes it even more special.i am proud of you too.
    3922 days ago
  • LITTLE_QUEEN
    it is great you are now keeping track, that is a great start
    3922 days ago
  • SPARKPIXIE
    This is a great step...being AWARE. Keep up the good work!
    3922 days ago
  • MARCIE_ELAINE
    This is one of the first steps. Keep it up.
    3922 days ago
  • MARIADALE
    You are making progress... that is what matters.
    3922 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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