I feel good!!

Wednesday, April 22, 2009

I do not know if I've actually lost any weight because I haven't been on a scale but I feel good!! Well better than I did lol. The best thing is that working out doesn't seem like a job anymore, it's like common knowledge I get up in the morning and do TaeBo. I've been dabbling in Zumba and Belly Dance as well, but belly dancing is not sexy when you're chunky lol...I advise NOT looking in the mirror at yourself durig this process but it's an excellent ab workout emoticon. My eating has changed to a degree, I eat lighter and I've been trying to watch my portions. That thing about drinking water before a meal works wonders. My only problem is that I don't go to bed untl like 12:00-12:30am so I'm tempted to snack late...WILL POWER I need you. I've had a container of deli baked chocolate chip cookies in my kitchen for like a week and guess what, I opted to have the oatmeal raisin instead, I call that progress. And I've drinking my water more than I was before. I feel really good!!!
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Member Comments About This Blog Post
    It sounds like your doing really good,Ayanna!Yes,the drinking water before meals does work wonders!Ive finally became use to eating right,too.My only problem is that I think Im not taking in enough cals.I eat 3xs day(and exercise),but I only consume about 850-950 calories/day,so the weight is coming off VERY slowly.Sometimes I get frustrated at my extremely slow weight lose, but then I realize it will all come off in due time if I just continue my routine. emoticon
    3273 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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