7,000-8,499 SparkPoints 7,496

Ok, so 3rd time's a charm, right?

Tuesday, April 21, 2009

Big news; joined the gym! Got a great deal & have actually been 3 times; going again tonight. Since my podiatrist said I can't walk more often than every other day, I've been going on alternate days to ride a statinary bike for cardio, and using a few of the machines for weight training. Have lost 8 pounds in 4 weeks from the all-time high of 170.8, so I guess I'm on the right track so far.....
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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