Being Responsible

Tuesday, April 21, 2009

Although I am losing inches and weight, I have not yet met my goal. Sometimes I feel that I am not doing any good at my lifetime style of healthy eating and exercising. I get discouraged as some of the other members on SP. But like every thing else in life, things don't always go as we wish. I am encouraged when I read the posts of other members on my teams who also have the same problems as me. I find that there are times some days that I don't feel like taking time out of my busy day to exercise. But I know if I skip for a few days that I will perhaps not get back to doing it at all.

Logging on SP everyday keeps me doing the things I need to do, to keep my body healthy, lose weight, and especially keep my back strong. I have to answer for the things I have done each day. To me, that means I failed the test if I don't keep on, keeping on moving, eating right and being able to answer sincerely and honestly the information that I put down on this site. If I put down wrong answers, it hurts no one but me. I will then be the loser.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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