I LOST 10 POUNDS!!!!!!!
Monday, April 20, 2009
So I am officially over my slump, I have found my groove on this diet adventure and I am motivated as ever. I am soooo proud of myself. I have lost 10 pounds in a month and I think that is pretty darn good. I am still trying new things out as far as eating because I have myself on such a strict diet that sometimes I come to a blank when it comes to things I will allow myself to eat. My daily reminder to myself isn't "stay away from the cookies" or "don't drink soda" I have not had a hard time at all when it comes to stuff like that my huge issue with myself is "DON'T BE SO HARD ON YOURSELF".
I don't see a physical difference in myself yet at all but I do feel much better. I am sleeping better, my back is not killing me all the time, I'm in a better mood, lots of little stuff. I have gotten so much support from people on here and from my fiancée that this journey has been pretty enjoyable for me most of the way. I am learning not to doubt myself and to just relax and go for the ride. I am working out at the gym 2 hours a day and eating like I am supposed to, the weight has no choice but to come off. (sigh)
I have a VERY long way to go but I feel good that I have lost this measly 10 little pounds. It's a start right?