Relaxing to much

Monday, April 20, 2009

This week I didn't do very good. I am up 3 lb's. This is the first time I am up since I started this journey. I am disapointed in myself because I didn't watch what I was doing as much as I have. All I can do it get back up and work hard to get rid of the extra 3 back off.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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