Just an update ...

Monday, April 20, 2009

I've stayed on track ... my eating has been 100% great low carb choices, including lots of veggies every day. My weight loss hasn't been super swift - about 6 pounds in 2 weeks - but I'm happy to feel so much more in control of my eating.
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    I am very proud of you! You inspire me! emoticon you are kicking butt! emoticon emoticon Casanova is proud too!!!
    3314 days ago
    6 pounds in 2 weeks is a good thing. That's 3 pounds/week which in my book is pretty swift. Keep up the good work.
    3318 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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