How great is this tool?!?!

Friday, April 17, 2009

So I just discovered the Daily Nutrition Feedback Report. It is fantastic! I especially like the pie charts at the bottom. When I was able to actually see the ratio of fat to protein to carbs that I ate yesterday, it really hit home.

I'm really looking forward to being slightly obsessive (in a healthy way) because it will keep me on track. Considering it took me 15 minutes this morning to find a shirt that didn't show too much of my fat, I am going to make this tool my new best friend.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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