MR.CHRIS
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Double Digits!

Monday, April 13, 2009

Last Monday I wrote about making mistakes, admitting them and working to fix them. I had lost almost nothing last week becuase I overindulged and missed my workouts. This week I definetly made up for last week! I lost 10.8lbs this week! My first EVER double digit weight loss for a week. I know that I was a bit bloated last week and probably retaining water weight, but a total of 11.4lbs over 2 weeks, is still not bad, or 15.8lbs over 3 weeks if you take it back that far, or 71.0lbs in 15 weeks!

i just had to quickly share this, I was so happy because I worked so, so hard this week. I have my last exam tomorrow night, so I am back to studying now, and I will be off Spark until late Tuesday night now....if you see me on yell at me to get off and study lol!!!!

I'm really far behind in getting back to people in comments, so I'm sorry, I appreciate your help/support, I will return comments when I can :)
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Member Comments About This Blog Post
  • ANGELSBREATH
    Congratulations! That's awesome. Keep up the great work and good luck on your finals.
    3381 days ago
  • JAZZYJUDE
    Chris...that is just AWESOME! You've done amazing! You keep going, you are ambition and driven! You're closer to your goal than last week...keep the focus! You WILL get there!
    I am sooooo proud of you!
    emoticon emoticon emoticon emoticon Jazzy!!
    3382 days ago
  • no profile photo FLGIRL_4EVER
    Congrats! Wow, that is amazing, I am very impressed. Great job and thanks for inspiring all of us on BLC! emoticon
    3382 days ago
  • WHATTALOSER
    Cool! Double Digits! That's fabulous. Congratulations!
    3382 days ago
  • DEBSDESTINY
    Congratulations on the double digit weight loss! And, I thought it could only be done on TV!!! Now that my kids are grown, I too have gone back to school full time and am finding it difficult to find time to workout out and plan to eat properly. You are showing me by your actions that it really can be done. I have a significant amount of weight to lose (about 100 pounds), but somehow I know it can be done and I'm not giving up. You are a good role model and you are going to do great things! Keep up the good work.
    3382 days ago
  • ANGIEKAY84
    I am so impressed with your mindset and how you were able to rather easily turn around from your moments of fun! :) I hope you are really proud of yourself too, you absolutely deserve those double digits!
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    3383 days ago
  • DIANESWMBO
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    You worked hard for this weight loss, I am so happy for you.
    3383 days ago
  • THININSIDE847
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    3383 days ago
  • SPARTANGIRLIE1
    Wow I am so impressed ! I look at your weight loss and think hey if he can do it I can , you have motivated me to get off my butt!
    3383 days ago
  • no profile photo KARRET25
    Chris! That is fantastic! Way to go, you are such an inspiration! Way to pick yourself back up after a slip up!!
    3383 days ago
  • ENGLISHROSE84
    Wow that's so great! Well done, it really does go to show that we have to work hard to reap the benefits and if we neglect ourselves then we achieve nothing positive. A good lesson, just have to make it stick now!
    3383 days ago
  • JENNY9784
    Wow! Keep up the great work!!! emoticon
    3383 days ago
  • ABUCHWEITZ
    My motto in live latly has been if you try your best you will be your best. This week is truly an example of that. Last week wasn;t terrible you just wern;t trying your best. This week you tried your best and look what happened, you are honestly becoming the best you, you can be. Not just because of weighloss but because you are learning to have healhty habits and a healthy lifestyle. No worries abotu comments and replyies seriously im the worst at that an people alwasy understand!! You are doing GREAT Chris.
    3383 days ago
  • TARABELLA126
    Congratulations!! That's awesome!! Keep up the good work!

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    3383 days ago
  • SWEETMELISSAKAE
    YAY!!! That's incredible! Congratulations!!! And see...making a few mistakes is never the end of the world! You got back to it and look at what you accomplished...that's fantastic! emoticon
    Make sure you keep this in mind the next time you start feeling miserable for a few missteps...you do have it in you and you've proven that more than once!

    Good luck on your exam!!!! It's almost over! Can you believe it? haha You've been working so hard...great job! You should be sooo proud of yourself for so many reasons. emoticon emoticon
    3383 days ago
  • JENNMTHOMPSON
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    That's awesome! Now get back to the books!
    3383 days ago
  • MELISSAMAIN03
    Wow, that is amazing... I couldn't imagine losing that in a week! I'm lucky if I lose one pound, haha. Congratulations on your loss, that is awesome!!!
    3383 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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