Firm Box

Friday, April 10, 2009

Has anyone use the Firm Box for cardio, I got a Firm Box and want to use it instead of my treadmill, and was just wondering which burns more calories and is more effective. Does anyone have any opinion? thanks
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  • LNWOLF72
    Is that like a step for step aerobics? I burn wayyyyy more calories doing step aerobics then walking on a treadmill.
    4243 days ago
    never heard of it, but let me know when you do find out! it sounds cool!
    4244 days ago
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