20,000-24,999 SparkPoints 24,983

Day 22

Thursday, April 09, 2009

1.) Get to 135 - 138.4 this morning
2.) increase protein - 58 grams today
3.) Keep cooking more at home - check
4.) cleaner eating (one ingredient foods) - getting better
5.) Stay in calorie range - stayed in range today
6.) Increase jog time to 30 minutes - off week - repair/reload week
7.) Increase strenght training -- off week - repair/reload week

Seems like the allergies are getting to me. I'm getting a sore throat and I'm really tired. Hopefully I'll start feeling better tomorrow. I'm going to see the Hannah Montana movie with some friends and our kids. WooHoo!??!
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Member Comments About This Blog Post
    I wish I was still encouraging myself! I am about to have our 3rd child (any day now). I haven't been the best at tracking during this pregnancy, I was either too sick, too hungry, or too tired LOL! I plan on get down to business before August though. Come back by and we can work on this together!
    3193 days ago
    You are inspiring me! I'm currently at 175 from 180. I am so excited that I nearly want to get a Snickers bar as a reward.-how dumb is that!-seeing your progress and blogs helps me realize that I, too, can have these feeling but I need to stick to the plan to see progress tomorrow, and tomorrow, and tomorrow. Thanks.
    3193 days ago
  • TAMI1691
    emoticon My darling(9) would love to see the hannah montana movie. Have fun.
    3631 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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