I am Stronger

Thursday, April 09, 2009

After having back surgery in 2006, I have never attempted to do anything other than walking. I never dreamed that I would ever be able to do anything more.

However, when I joined SP in February, I looked the Site over and thought this is way over my head. I was doubtful that I could ever accomplish anything here.

To my amazement, I got real interested. I am on here a good part of the day learning all that I have time to devote to it. Guess what? I found that by the encouragement of the Spark Team Leaders, Posts from other Members, Articles and other information, I have succeeded. I do lots of different exercises. I do many stretches every day. That is Key for my back. I also do aerobic Walking with Leslie Sansone. This was very hard for me to do. But I did it!

I can truly say TODAY I have lost weight, inches and I feel so much HAPPIER & STRONGER.

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Member Comments About This Blog Post
  • KPIKE1
    I am really happy that Spark people and your team mates have helped you. That is what Spark is all about. I hope you continue to do the exercises and feel better and better each day. Keep up the good work.

    Have a great day.

    4340 days ago
    Good for you!!!! I am so happy to hear this, it's very inspiring!!
    4340 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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