I am Stronger
Thursday, April 09, 2009
After having back surgery in 2006, I have never attempted to do anything other than walking. I never dreamed that I would ever be able to do anything more.
However, when I joined SP in February, I looked the Site over and thought this is way over my head. I was doubtful that I could ever accomplish anything here.
To my amazement, I got real interested. I am on here a good part of the day learning all that I have time to devote to it. Guess what? I found that by the encouragement of the Spark Team Leaders, Posts from other Members, Articles and other information, I have succeeded. I do lots of different exercises. I do many stretches every day. That is Key for my back. I also do aerobic Walking with Leslie Sansone. This was very hard for me to do. But I did it!
I can truly say TODAY I have lost weight, inches and I feel so much HAPPIER & STRONGER.
PRAISE THE LORD! HE MADE IT ALL POSSIBLE FOR ME.