PAULAN65

SparkPoints
 

weight Lifting

Wednesday, April 08, 2009

Den and Dani and I have been lifting weights. I am hoping with all the cardio and weightlifting. I will increases my weight lose. I have been sore now for the past 3 days. I hope that means it is working. emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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