Tuesday, April 07, 2009
My BMR is 1546.
My magic number is 1856.
OK WHEN I burn 500 a day and eat 1356 calories a day I should lose a pound a week.
Due to the new scale I have new numbers to post:
My new BMR for the new scale is 1612.
Which makes your magic number 1,934.
When I burn 500 calories a day and eat 1434 calories a day I will lose a pound a week!