Tuesday, April 07, 2009

....I had a perfect day!
I ate great
I felt great
I exercised

Why can't I remember how GOOD it feels to be like this???

* Having vegetables as snacks saved me calories for meals and made me feel more satisfied ??? Good choice!

* going to a party tonight....this will be a test if I can no eat at the "buffet" of food. I will only have vegetables/fruit
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Member Comments About This Blog Post
    Great job! You are right - It does feel great. Keep the momentum moving - today will be just as good!
    4250 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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