Bad weekend

Monday, April 06, 2009

Well, I didn't keep track of calories as of Friday night. I am back on track. My husband is not helping. He eats what ever he wants to. I have to find ways to stay busy and not focus on the junk he is eating. And even the healthy food, i.e. watermelon, cantaloupe, strawberries, satsumas; he is going through it so fast that it is costing me a fortune to eat healthy. I go for a healthy snack and can't seem to find it, only to learn that he ate it all. HE is frustrating me. I am back on track today and will shop for more fruits and veggies this evening.

I am proud of myself for reaching above my goals for cardio. I was shocked that my body didn't give up and kept on going. I love doing cardio. I increased my calories burned to allow more minutes to my workout. Each week, I plan to re-evaluate my cardio goals.

For Strength, I will continue to use the ball at home with dumbells. I will try to allow myself 10 minutes at the gym for a different machine 5x a week.
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Member Comments About This Blog Post
    I feel your pain with the food situation. My hubby eats candy in bed almost every night. I sit there reading, listening to him enjoy yummy candy!!! To top it off, I do not like crumbs in my bed and you know that you cannot eat in bed without leaving something behind.

    Stay strong and healthy!


    4306 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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