Monday, April 06, 2009

My progress is slow but steady - I am feeling better each week as I faithfully exercise and watch my diet. I did not get here overnight and I will not get to my goal overnight. I have come to realize that this is a life committment.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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