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Saturday, April 04, 2009

I feel really bad right now, it seems that during the week i can control my calories and the food that i eat, but when the weekend's another reality, i eat everything that i have at hand and even when i tell my self not to, i found my self eating it and that makes me feel like s@$#$@. i don't know what triggers this urge for food and thinking about it makes me feel sad
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    Hey lady, I'm am exactly the same way. I don't know where the urge comes from either. I think the weekend means freedom, time to relax and enjoy. I feel your sadness. emoticon
    3635 days ago
    I truly know how you feel about the weekend. I am good all week, then here comes the weekend and I over eat . I personally think that is is something we have to conquer this type of defeat. It is some type of trigger that is causing us to hit a down fall when we know better. My advice to you as I am doing the same thing with myself. I am searching my self to find out what triggers me to overeat on the weekend and conquer that trigger. Hope that helps. We can conquer this!!!!
    3636 days ago
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