WHATOFITP4

SparkPoints
 

April 3rd. 2009

Saturday, April 04, 2009

emoticonIt was a great day did my exercises, went for a very long walk alone cause my neighbour thinks that if she gives up walking she would gain weight, I told her she has to eat her meals, not just 2 meals a day, but all 3 and she is not to small either if I weight 135 I would be glad cause she is only a small person anyway, go figure hey. I put on my headphones and listened to my music, you don't realize how far you walk when your enjoying it..It was the longest walk yet and it felt good. I had a great day, great weather, nice music and great workout... emoticon
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Member Comments About This Blog Post
  • KEEPSAKES66
    Walking to music is the best! It makes it enjoyable- i love being outside and enjoying nature! emoticon emoticon emoticon emoticon emoticon emoticon
    3396 days ago
  • TKT123
    That's fantastic...I love walking with my music too, your right it makes time go by faster and you concentrate on the music not how tired your bones feel...your doing wonderful..keep at it.
    3396 days ago
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