Low fat for breakfast

Friday, April 03, 2009

Yerterday I have decided to took a very light meal for my breakfast instead of burgers, chess cake and others high calories food. I have make up my mind to consume low fat food like vegetables, eggs without egg york and so on.

I need to reach my goal like reduce another 20kg in 6 months time. Wish my luck. After I took my breakfast, reached over the PC to watch house online with my husband. This is one of the famous tv show I have been catching so far.
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    Hello, I wish you luck wih keeping to the low fat diet. It is hard to do to start with but then you get used to it so it isn't that bad. I have cut out all added fat and am also doing a high protein low carbohydrate diet which seems to be working for me at the moment.

    Good luck and take care,
    3304 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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