My greatest struggle....
Friday, April 03, 2009
My greatest struggle with losing weight seems to be that I eat whan I am bored and I am also an emotional eater. At these times I tend to eat without even realizing what I am doing until the food is gone.
Next week will be difficult for me because I am on vacation from work and therefore not as busy as usual.
To combat this I am going to plan fun activities for my boys and I to do. Hopefully this will also include some exercise!