Just do it!

Friday, April 03, 2009

I have finally decided to stop feeling sorry for myself and went back to see my doctor. He told me I have arthritis in both legs and a spur on one foot. I am being referred to a foot specialist to take care of my foot problem and have been given medication for the arthritis. Slowly I have started walking and riding my indoor bike. I take it easy cuz the pain gets really bad but I have to so something or I'll gain everything back plus some. I can do that to myself. I just tell my self "Just do it!! and I have. I am close to reaching the weight that I had left off on.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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