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Done with Fast Break and 7 pounds lighter

Thursday, April 02, 2009

I just moved from Fast Break to the Healthy Diet Habits stage and am still super excited about this diet. I have never had enthusiasm for a diet last this long. And losing 7 pounds by the end of three weeks has certainly helped. I know my weight loss will probably slow down a bit now, but I am excited to be integrating healthy lifestyle changes which I know will be key in making the permanent changes I am striving for.
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  • JUSTASH5506
    emoticon your are doing great & its good you are so excited
    3333 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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