Wednesday, April 01, 2009
I am getting a little frustrated. I started out really well. The first ten pounds came off real easy. I am stll trying to follow the nutrition suggestions and working out at least four days a week and I am now at a standstill. I haven't so much as lost a half a pound for the last two weeks. I am attributing it to stress. I have alot going on at this time. I am pround of myself because I have not given up yet, even though it is really frustrating. I have every intention of hanging in there til the end. I know it is not just about the weight, it is also about my health and I feel so much better already. I have spoken to a friend of mine who is also a personal trainer and she has given me some input. She is going to work out with me for awhile to help me get on track and stay there.