20,000-24,999 SparkPoints 24,983

Setting some new goals

Monday, March 30, 2009

1.) Get to 135
2.) increase protein
3.) Keep cooking more at home
4.) cleaner eating (one ingredient foods)
5.) Stay in calorie range
6.) Increase jog time to 30 minutes
7.) Increase strength training

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Member Comments About This Blog Post
    Congrats on the new goals you have set for yourself. I know you will succeed!
    3674 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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