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I did pretty good while on business travel

Sunday, March 29, 2009

I had to go to MI for work this past week. I did good while I was away. However, upon my return I crashed and burned. What's up with that?

I know that one thing that happened is that I didn't record my caloric intake whilst I was away.

Well, I am back and I'm not going quit!!!!

Don't Quit

When you've eaten too much and you can't write it down,
And you feel like the biggest failure in town.

When you want to give up just because you gave in,
and forget all about being healthy and thin.

So What! You went over your points a bit,
It's your next move that counts...So don't you quit!

It's a moment of truth, it's an attitude change.
It's learning the skills to get back in your range.

It's telling yourself, "You've done great up till now.
You can take on this challenge and beat it somehow."

It's part of your journey toward reaching your goal.
You're still gonna make it, just stay in control.

To stumble and fall is not a disgrace,
if you summon the will to get back in the race.

But, often the struggler's, when loosing their grip,
Just throw in the towel and continue to slip.

And learn too late when the damage is done,
that the race wasn't over...they still could have won.

Lifestyle change can be awkward and slow,
but facing each challenge will help you grow.

Success is failure turned inside out,
the silver tint in a cloud of doubt.

When you're pushing to the brink, just refuse to submit,
If you bite it, you write it....But don't you quit!

- Author Unknown
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Member Comments About This Blog Post
    Which boxer was it who said a hero is someone who gets up when he can't...?

    That's the Spark Way...we keep coming back to our healthy baseline...WTG!

    4426 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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