End of Week One Stats - Hot 2 Trot Team
Friday, March 27, 2009
UPDATED 3/27 @ 4:14 P.M.
1.)Theme your spark page (1 pt)
DONE
2.)Team Motto in signature (1 pt)
DONE
3.)Before Pictures: Face/Body (1pt)
DONE/DONE
4.)Post inspirational photo on Spring to Summer Challenge team (1pt)
DONE
5.) Pre Challenge Stats (1pt)
DONE
- Starting Weight 172 *** NEW 3/27 169
- Arm 14 *** New 3/27 12
- Bust 40 *** NEW 3/27 38.5
- Waist 34.5 *** NEW 3/27 33
- Hips 44 *** NEW 3/27 44
- Thigh 25 *** NEW 3/27 23
Total Pounds Lost - 3
Total Inches Lost - 7
6.) Cardio 30 min 5 days (5pts)
S: 30 minutes
S: 90 minutes
M: 75 minutes
T: 0 minutes
W: 30 minutes
TH: 80 minutes
F: 30 minutes
BONUS POINT FOR COMPLETING ALL: 5 pt
TOTAL PTS: 15 pts.
HOT TO TROT MINI CHALLENGE
WATER CHALLENGE:
S: 60 oz
S: 60 oz
M: 120 oz
T: 100 oz
W: 96 oz
TH: 124 oz
F: 64 oz