LAVASJUICE

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End of Week One Stats - Hot 2 Trot Team

Friday, March 27, 2009

UPDATED 3/27 @ 4:14 P.M.
1.)Theme your spark page (1 pt)
DONE

2.)Team Motto in signature (1 pt)
DONE

3.)Before Pictures: Face/Body (1pt)
DONE/DONE

4.)Post inspirational photo on Spring to Summer Challenge team (1pt)
DONE

5.) Pre Challenge Stats (1pt)
DONE
- Starting Weight 172 *** NEW 3/27 169
- Arm 14 *** New 3/27 12
- Bust 40 *** NEW 3/27 38.5
- Waist 34.5 *** NEW 3/27 33
- Hips 44 *** NEW 3/27 44
- Thigh 25 *** NEW 3/27 23

Total Pounds Lost - 3
Total Inches Lost - 7

6.) Cardio 30 min 5 days (5pts)
S: 30 minutes
S: 90 minutes
M: 75 minutes
T: 0 minutes
W: 30 minutes
TH: 80 minutes
F: 30 minutes

BONUS POINT FOR COMPLETING ALL: 5 pt

TOTAL PTS: 15 pts.

HOT TO TROT MINI CHALLENGE
WATER CHALLENGE:
S: 60 oz
S: 60 oz
M: 120 oz
T: 100 oz
W: 96 oz
TH: 124 oz
F: 64 oz
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Member Comments About This Blog Post
  • REBUILDFIT
    AMAZING!! Keep up the fantastic work! You are getting Hot toTrot!!!
    4359 days ago
  • WYOWILDDEE
    Woo Hoo! You go sister! Awesome way to start off the challenge. emoticon emoticon emoticon Glad I'm on your team! emoticon
    4359 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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