Starting out this week RIGHT!!!
Monday, March 23, 2009
Today I got up and worked out. Now I know that no matter how badly I screw up the rest of the day,,,I HAVE EXERCISED TODAY!!! I have taken my vitamins, I have my food packets all ready to throw in my purse. I have my water bottle ready. I can make it through today. Today is the only day I can be concerned with. I must concentrate on TODAY.