Starting out this week RIGHT!!!

Monday, March 23, 2009

Today I got up and worked out. Now I know that no matter how badly I screw up the rest of the day,,,I HAVE EXERCISED TODAY!!! I have taken my vitamins, I have my food packets all ready to throw in my purse. I have my water bottle ready. I can make it through today. Today is the only day I can be concerned with. I must concentrate on TODAY.
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Member Comments About This Blog Post
    I have found, if I do my workout in the mornings, I feel better too ! I hope you feel the same !
    2938 days ago
    Take it one day at a time. They add up! Let us know how the day went.

    I know when I start with exercise I always do better.

    Good Luck!
    4130 days ago
    FANTASTIC! Way to go darlin'! I bet you haev a SMASHING day!

    Be Positive! Be Strong! Be Confident! Be Committed!

    Cindy emoticon
    4130 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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