BIKERDIANE

SparkPoints
 

SNOW!

Saturday, March 21, 2009

I woke up this morning and was surprised to see snow on the ground when I opened the curtains.
My 'healthy eating ' stratagies for the day will be:
eat more veggies (remember the big bag of stir fry veggies you bought last night BD?)
drink lots of water (I'm good during the week, but tend to forget on weekends)
exercise (that is a must for every day!)

I will also remember to SEW THE BOTTON BACK ON MY HUBBIES PANTS!

Todays healthy eating:
an apple for snack
veggies (remember YUM!) at lunch
lots of water (tired of running for the bathroom!)
an orange for snack
I forgot to stop at the store for oranges that were on sale so I will ride my bike there (about a 20 minutes ride one way). This will be my exercise for the day! emoticon
I did the bike ride! It's only a 15 minute ride one way, so I did my 30 minutes of cardio for the day!
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.