KARENCHAPTER2
60,000-79,999 SparkPoints 65,017
SparkPoints
 

Weekly weigh in

Friday, March 20, 2009

Well my weigh ins are on Friday. So I weighed in this morning and the scale is down 4 lbs this week! I don't think I have ever lost that much in one week ever! I am so happy with the way I have been eating lately. By not giving myself a chance to get hungry, I don't snack. But the hard part is coming...the weekend. This is the time that I have trouble but I will be planning my days out over the weekend just as I have during the week and will be sticking to it so I am feeling good about it....not nervous at all. I can do it! I am looking forward to the start of something good. I want to be an after!
Share This Post With Others
Member Comments About This Blog Post
  • MOONLITCHELLE
    AWESOME job. You're really doing it! WOO HOO!!!!
    I'm RIGHT HERE with you, believe me.

    4031 days ago
  • SANSU12
    I'm sooo proud of you!!! You have been struggling for so long, i'm so happy you found a healthy way that you can live with to lose weight! CONGRATS!!!!!
    4034 days ago
  • LB4HEALTH
    I am SO proud of you honey. I cannot say it enough. Treat the weekend no different than any other day. Do not let the old tapes play, so to speak. Feed your body what it needs and when it needs it, and you won't find yourself grazing. Also, with the way you eat now, you shouldn't be hungry.

    Be proud - I am!
    4034 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by KARENCHAPTER2