GOOD MORNING.....I LOVE FRIDAYS!
Friday, March 20, 2009
I am pumped this morning! Feeling great.
Did my 3 mile/45 minute Super Fat Blasting WALK AWAY THE POUNDS
And I just drank 2 of my waters then had my breakfast:
1 c. of my awesome homemade nonfat yogurt
1 t. Sugarfree DaVinci Vanilla syrup
1 orange in sections
Mix all together and it was sooooooooo good!!
I'll be making more yogurt tonite.
I let it process for 9 hours-maybe I'll let it longer since I'd like to have real think yogurt.
Or I may just put it in the cheesecloth and let it drip for hours in the frig! I still want to try that.
I want some GREEK YOGURT!! Then I'll try it on a baked potato instead of my light sour cream that I usually use.
Maybe I'll get a blast of energy like I did yesterday afternoon and want to walk another 1 mile/15 minutes!!!