FAT_BEGONE
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Setting short term goals!

Wednesday, March 18, 2009

1.) get back to 140
2.) increase protein
3.) increase water
4.) Cook at home more
5.) One ingredient foods (chicken, veggies, etc.)
6.) Stay in calorie range
7.) Increase exercise
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Member Comments About This Blog Post
  • MSCLVR123
    What a great list of short-term goals! Most importantly, they are realistic and tangible. I know you'll reach them!
    3406 days ago
  • TAMI1691
    Good luck with your goals. emoticon
    3407 days ago
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