KARENCHAPTER2
60,000-79,999 SparkPoints 65,009
SparkPoints
 

Day 5 - I am so excited!!!

Wednesday, March 18, 2009

I have to stop weighing in everyday because I know I am not supposed to but I haven't lost weight in over a year so I am just so excited to see the scale finally go down! So I lost another lb which brings my total to 2.4 lbs in 5 days and I am down to 153.2 now. I have been wanting to get into 140-ville for so long and I can finally see the edge of town! At the rate I am going I will probably be there by next week sometime!

So today I was able to fit in the mixed nuts I have wanted to eat since I bought them Saturday and it was no good! My stomach and lower back are killing me! I know that my body doesn't tolerate alvacado or certain Chinese foods and nuts sometimes do this to me....I guess I forgot. Oh well luckily my bf likes them so they are all his! I am drinking some hot tea right not to hopefully soothe the belly a little but I am sure this pain will last for a few hours! Blasted peanuts! And I love them so much!

So far today is starting off to be another successful day. I started off my day with my power smoothie! Even experimented with some new snacks today to mix it up a little bit so we shall see how it goes! I am just happy with the way I feel and the fact that I am not even tempted to eat something that does not fit into my nutritional ratios! I have to say that I have the BEST personal life coach ever! Thanks LISA!!! emoticon
Share This Post With Others
Member Comments About This Blog Post
  • LB4HEALTH
    I am humbled and honored that you feel that way Kar. I am ALWAYS here if you need me. You make my life feel ike it has more meaning. Thank you so much for EVERYTHING. You have given something to me far more than you even realize.

    Hugs, Lisa (your coach and friend) emoticon
    4034 days ago
  • MOONLITCHELLE
    emoticon emoticon emoticon emoticon
    I couldn't agree more!!!!
    I'm So happy for you, I'm busting!!!
    You GO girl!
    We can totally do this!
    Lisa is the BEST, I totally agree. But, YOU have to DO it.
    4035 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by KARENCHAPTER2