ATR_1983

SparkPoints
 

getting focused

Wednesday, March 18, 2009

Now that i am almost done with finals for this quarter I can focus on exercising more and eating better. I have been loosing weight but i know i could loose more if I was eating better. The last two and a half month has been challenging with work and school. I have increased my workouts from 1 hour to 2 hours and I have started doing more intense workouts. As for food i need to focus on eating more fruits and veggies. My goals is to eat at least 5 a day.
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Member Comments About This Blog Post
  • BREAFAWN
    emoticon You are full of positive energy!! Keep that outlook and you'll go far!! :)
    4165 days ago
  • D710DANCE
    Go Amber you can do it...I'm so proud of you!

    If you're looking for some intake accountability parnters drop by the CARDIO CONNOISSEUR "Hot Plate" thread.

    In the meanwhile take care li'l Sis!

    Hugs,
    Deondra :)
    4166 days ago
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