Why did I let this happen:::

Monday, March 16, 2009

I have been disappointing myself left and right... I have looked at myself over, and over and over again, and can believe I let my weight get to where it is! I am a WHOOPING 240! I stepped on the scale last Saturday and couldnt believe it...I wanted to break down into a massive ball of tears, but I was at a friends house, so I had to control myself!

But I was so serious about losing weight in Decmber, I was working out...And then....And then....Thats where I draw a blank as to why I even quit! THERE WAS NO REASON TO QUIT....And I saw January pass by with very few trips to the gym, then I saw Feburary come and go... Now were in March, and I am going back and further with myself...Looking at my stomach, and the way it is running over my clothes....I WANT TO LOSE WEIGHT LIKE ITS NOBODYS BUSINESS!!!

I dont know where to start, what to do....Im sooo lost in this transtional period! emoticon emoticon
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    Winners neVer QUIT and you are going to WIN so hang in there just get focused again and do the darn thing!!!!!! emoticon
    3838 days ago
    Thank you gals so much!! I am starting over...If someone wouldve told me 5 years ago, I would reach 200 pds...I wouldve laughed SOOOO hard at them! But Im here...240 pounds heavy...But I am not going to give in...Im not going to watch March pass me by without doing anything... Im on a mission...Thank you guys for the immediate inspiration!
    3838 days ago
  • no profile photo THININ008
    Hang in there sister. I know exactly where you are coming from. I was looking at how long I've been a memeber of SP and thinking dang what is wrong with me. But I can't I won't give up and you can't either. You are not alone. I started all over again for the 100th time when I got on the scale in Feb and it read 228. I couldn't believe my eyes....Me, 228, I never thought it would happen, but it did and now it's got to go.

    You're in the right place. I absolutely refuse to pay money for someone to help me lose weight when SP is a free tool that does help, if we'd just let it. So update your information and start again and watch the pounds fall off....SLOW and STEADY reaches the goal. I recently read a study from the New England Journal of Medicine and it stated that monitoring calorie intake along with exercise is THE best way to lose weight.

    Hang in there....YOU CAN DO IT!!!
    3838 days ago
    Take a step back and breathe through the agony of disapponitment. You fell off the wagon which we all do - and you just realized that you've fallen. Fortunately you came back to where you can find the help you want. So.... come on, get back on the road the wagons passing by soon and there are sooooooo many helping hands ready to pull you onboard. Don't be to hard on yourself - make one simple change today such as drinking lots of water, perhaps a 15-20 minute walk/exercise today. Start small because we know you're going to finish BIG!!
    3838 days ago
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