Here I Am Again!

Monday, March 16, 2009

Here I am again! It's March 16, 2009, and instead of losing some weight I've gained a few more. I've been eating badly and just feeling like I don't care anymore. I don't like that feeling. I'm having trouble getting over the fact that I've gained some of my weight back and have to lose it all over again. I need to get past that.

So I think I'm going to change my ticker to reflect where I am right now. I'm going to start at 190 and make the ending point 162 -- which is no longer obese. I think it might help me to start fresh in my mind and not have such a long way to go. That's only 28 pounds! I can do that! And I definitely want my healthy body back!! So here I go!!
Share This Post With Others
Member Comments About This Blog Post
    You are not alone!
    You can do it!!!
    One day at a time...
    3688 days ago
    Take some time for yourself. If you are tired some people eat rest instead. Nothing to forgive we all have done it and now we are on that wagin once again. Keep going! You can make it just one step at a time.
    3690 days ago
    Sandy, it sounds like you have had a rough time lately. As far as weight goes, you and I are in really similar boats. I weigh just under 190 and am trying to get to the 160's) I like your idea of changing your goal to something that sounds realistic. If you decide to lose more later, you always have that choice, but there is no need to carry that extra pressure around with you.

    When you are eating badly, what are some things that are going on?
    - Are you eating out of stress? (And when you do, does it make you feel better or worse?)
    - Are you eating bad choices because you do not have the time to plan and cook better foods? (And if so, how can you put yourself higher on your priority list?)
    - Do you have some "thinking errors" that are making you feel like you don't care. Perhaps something to do with the weight you have gained? (Like, what's the point? I'm not good at this? I was foolish to think I could lose this weight... WRONG!)

    Anyway, I had a feeling when I didn't see you around for a while! Come out of hiding and let us help you. You have helped so many people!!!!!!!

    3691 days ago

    Comment edited on: 3/16/2009 12:05:09 PM
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.