30,000-39,999 SparkPoints 39,595

It doesn't seem to get easier...

Thursday, March 12, 2009

I am the worst when it comes to this whole getting on a schedule and sticking to it thing. I'll do fantastic for a couple of weeks and then completely stop for months at a time. There was a time where for a few months I was doing excellent (but this was nearly 4 years ago). I was running daily and eating well and I felt really good....then I got a job and all of that changed. I rapidly went from working out to eating mass quantities of food. That seems to be the norm with me.

So, here we are trying to do this again. On Sunday I ran, on Tuesday I ran, on Wednesday I went to a hockey game and pretty much lost control (arena/stadium food and alcohol) and then today I tried running again. It just seems like for every good day I have, there is a bad day just waiting around the corner. And yes, I am aware that there will always be setbacks, I just wish mine were fewer and farther apart than they tend to be. *sigh*

Oh well...If I run with Tim on Sunday or run by myself Saturday and Sunday I'll at least feel like I accomplished something this week - even if it wasn't much at all...I guess I'm on a one hour at a time frame of mind....
Share This Post With Others
Member Comments About This Blog Post
    I have a bad feeling that the struggle is only going to get harder & harder as time goes by... How have you been hun? Still hitting the gym?
    2799 days ago
  • JLBART74
    Start off slow. Dont go full force. Hang in there you will get on track. Food is not your enemy really. Just keep it in your head what you are doing and why you are doing this,.
    3363 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.