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Week 3 Day 4 or Burn Phase!!

Thursday, March 12, 2009

I have been keeping up with doing my Chalean Extreme as per the workout schedule given with the videos and running on my treadmill. I am very proud of myself for keeping motivated, as right now it is very hard because I have a bad chest cold, but I wont let this get me behind on my excuses!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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