FIT4ME10
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My Addiction to Food

Wednesday, March 11, 2009

I wish I could define my relationship with food. It is my comfort, my best friend, my worst enemy, my joy, my pain, my happiness. It is absolutely crazy to me that when I really think about it, food is almost everything to me. I know that I need to change my relationship with food...the way I feel about eating, but that seems like the most insurmountable task. How do you change the way you feel? Eating makes me so happy.
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Member Comments About This Blog Post
  • JIBBIE49
    emoticon Don't quit. I know you can do this. Just work on one day at a time. emoticon

    Love yourself and be good to you. You have the Luck-of-the-Irish behind you. emoticon

    If emotional eating is a problem, this is a good video on YouTube. We have a Shrink Yourself SparkTeam here.

    http://www.youtube.com
    /watch?v=5dIASzcR0HE
    3815 days ago
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