I hear you! I had to scale back at the beginning of this week because I did too much last week. Than I realized I am almost at 20 days without a rest day!!! So this Sunday I am taking a rest day. The only working out I will be doing is cleaning.
Keep up the great work! You are doing awesome! 3359 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.