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Another day another this to deal with

Wednesday, March 11, 2009

Well discovered that I have a dairy intolerance and most probably a wheat intolerance. Am having to go wheat and dairy free for one month. Will reintroduce wheat in and see what happens. I found out the hard way that milk is definitely a no no. The only bright side is that I lost 2 pounds in 8 days (after steadily gaining for a few months no matter what I tried). So will have to see how my life goes. A wheat free diet is really hard for me but am determined to stick this out.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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