trying this journal this out
Saturday, June 10, 2006
This has been a pretty darn good week health wise. For the first time in a long while I have actually felt like I can accomplish this. I am constantly learning new tips tricks and reasons to be spositive on this webstie. I have just been doing it instead of dreading it. It certainly makes you feel better just being aware of what you are eating and doing physically. I will lose this weight and learn to accept that I am on a journey that could end at anytime. I want to enjoy the process as well as the result
Today I went to Subway and splugeded just a little bit- but I still managed to stay in my calorie range. I can't say enough about just being aware of what you consume!