NICK42S
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HAPPY HUMP DAY!!!.....

Wednesday, March 11, 2009

I missed my entry yesterday....
I did get in a 1 mile WALK AWAY THE POUNDS & 30 crunchs.
AND drank my water.
...........................

This morning I started it out with my
2 mile/30 min. WALK AWAY THE POUNDS with Leslie.

Weighed myself & I've lost 5 1/2 lbs. & 2 inches in 1 week.
I am feeling better exercising everyday.

emoticon I'm happy!

AND I am drinking my water.

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.