AMYRIA
I still haven't gotten into the zone on this- my body is still attuned to start eating about noon and continue into the late night. Eating breakfast still makes me feel weird. 4418 days ago
RUTHIEBEAR
I had to learn to eat snacks as well as meals, so I am eating every 3-4 hours to keep my metabolism up. At first I felt like all I did was eat all day. But now I am used to it and feel hungry if I skip a snack. Ruthie 4419 days ago
Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
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AMYRIA
RUTHIEBEAR
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