AJONES0616

SparkPoints
 

Starting Over

Tuesday, March 10, 2009

I am on day 3 of a 7 day total body cleanse which I got at from GNC. Aside from the caffeine withdrawal headache that I got on days 1&2 of the cleanse I feel pretty good. It comes with a diet plan that you are supposed to follow which I am using as a guideline but not adhering too strict to. I am hoping to shed a few pounds, of course, but more inportantly I am looking to jumpstart a healthier lifestyle. I have started and stopped a few times with 162 seeming to be my limit, thankfully. This time I want to make it a permanent thing.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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