Back again??

Tuesday, March 10, 2009

Hi, All! Yes, I'm back again. I had to take a break from Sparks due to my up/down health and up/down emotions. I realized yesterday that I've started to "emotional eat" again, and I want to nip that sucker in the bud! I've also noticed my muscle being replaced by fat. I've gotta get back in shape and stop feeling so YUCK all the time!!

So, Yes, I'm back! And I hope I can be back long enough to lose those last 20ish pounds!!
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Member Comments About This Blog Post
    Hi Shawna!

    I know what yo mean about up/down health and emotions. My thyroid has dominated my life for years. I'll be doing just fine, minding my own business, and it's like something reaches out, grabs me, and slams me to the ground... or else I'm caught up in a tornado of symptoms that make me useless!

    I'm back here on Spark, trying to get myself focused and making progress. Joel needs it too. He is hypothyroid as well, and that effects EVERYTHING. He's struggling this semester due to problems focusing and feeling generally rotten. Add him to your prayer list! emoticon
    4213 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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