Great weekend

Monday, March 09, 2009

At first I wasn't feeling so well this past weekend. Then I realized it was allergy season, and that I probably needed to start taking my allergy medicine more regularly. That cleared things up nicely. The weather was unusually nice for early March (mid-70s).

Saturday I went out for a relatively short bike ride with my kids (6 miles) along the C&O Canal Tow Path. Sunday I went out again, this time by myself. The Tow Path goes all the way from Maryland to Ohio, so you can going and going. I went 11 miles, from Great Falls to Seneca Creek and beyond. Then I turned around and went back. It's a good thing I turned around when I did, because I started feeling very fatigued on the way back. It was beautiful. I had a little bit of soreness today, but it wasn't very bad.

I'm looking forward to going out again next weekend, weather permitting.
Share This Post With Others
Member Comments About This Blog Post
  • no profile photo CD2112467
    You are doing so awesome!
    4331 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.